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Greetings

We want to express our heartfelt gratitude for your continued trust and support in our clinic. Today marks our one year anniversary for our Greenpoint, Brooklyn location, and we couldn't have come this far without the constant encouragement and loyalty from patients like you.

 

As a team, we are incredibly proud of the progress we have made over the past year. We have strived to create a welcoming and supportive environment that puts patients' needs at the forefront of everything we do. We are humbled to have been able to help so many individuals on their road to recovery, and it's been an honor to witness the positive impact we have had on our patients' lives.

 

We wanted to take this opportunity to thank you for trusting us with your health and well-being. Your trust and confidence in us have been a driving force in our work, and we promise to continue providing the best possible care and attention to your needs. We are committed to continually improving our services and facilities, so we can serve you better every day.

 

We cannot thank you enough for your support, and we hope to continue to serve you for many more years to come,  and we look forward to seeing you soon.

NEW ARTICLE

Acute vs. Chronic Back Pain

If you’ve been experiencing persistent back pain for several weeks or months, you may be wondering if this is acute or chronic pain.

 

Although any type of back pain can be frustrating, understanding the difference between acute and chronic discomfort can help you treat it properly. Speaking with a Physical Therapist may also help you pinpoint the cause of your back pain.

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LIVE WELL

Smart Manual Handling

Manual handling, also known as material handling, refers to actions such as pushing, pulling, holding, carrying, or lifting.

 

These types of activities are linked to various workplace injuries, including muscle tears, back pain, and neck pain. Understanding the mechanics of body movement can help prevent injuries related to manual handling. 

BE INSPIRED

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If you spend too much time comparing yourself to others, you may not reach out for assistance when you need it the most. Don’t put off pain treatment any longer. Lion Physical Therapy located in Long Island City and Brooklyn is here to help. Call our office today.

MOVE WELL

Understanding Knee Pain

The knee is a key load bearing joint in the body and can be susceptible to injury in sport or life.

 

Physical Therapy can help you avoid injury by educating you about common pitfalls and training errors that cause knee injury, and teaching you how to stretch and strengthen the joint for your chosen sport.

EAT WELL

Eating healthy and tasty food enlivens your body and mind. Here is a vegetarian entrée recipe and a gluten-free, vegan dessert you’re sure to love.

 

Spicy Mango, Black Bean & Avocado Tacos

From:loveandlemons.com

 

This delicious vegetarian entrée combines nutrient-rich ingredients such as black beans, green cabbage, limes, avocado, mango, cilantro, and feta cheese. These hearty tacos can be topped with sriracha and avocado oil mayonnaise for a little extra spice. Try it out today!

 

Healthy Chocolate Rice Bars

From: homemademastery.com

 

These gluten-free, vegan treats are made with peanut butter, chocolate chunks, rice cakes, almond flour, and coconut oil for a healthy snack that's easy to make. With just five simple ingredients you can curb your craving for chocolate. Enjoy this healthy snack.

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

Long Island City
24-20 Jackson Ave #205
Long Island City, NY 11101
Brooklyn
51-55 Nassau Ave #1C
Brooklyn, NY 11222

Copyright (2021) Lion Physical Therapy PLLC. All rights reserved.
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