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PERSONAL TRAINING

Personal Training in Long Island City

In today’s world, personal training may sound like a bit of a luxury. But with Lion Physical Therapy in Long Island City, it’s certainly not a luxury!

Even better, is that our personal training service can be completely personalized to suit your specific needs. So, if you’re worried that frequent aches and pains are a bad sign, our doctors will work with you to improve your strength and mobility to get you feeling good again. Or, if you’re looking to lose some weight and get back into shape, we can take care of that too!

Whether you’re a runner, a climber, a cyclist, or someone looking to take the first step down the path of a new fitness journey, our movement specialists and physical therapists are here to help you meet your goals. At Lion Physical Therapy, our therapists aren’t just skilled at correcting movement – we’re also strength and conditioning experts.

Whatever level you’re at, you can be sure that our therapists will work with you to develop a personal training plan that works for you, so that you can maximize your experience with each and every session.

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